Meet Lalit Kumar Mukhija, a 70-year-old Delhi resident and retired chief bank manager of the State Bank of India. His journey exemplifies how determination can successfully manage diabetes at any age.

In his professional life as a chief bank manager, Lalit endured a demanding routine, shuttling between Delhi and Meerut for about 9 hours daily, ultimately leading to a sedentary lifestyle.

A month ago, he noticed a glaring light in his eyes while driving, prompting a visit to his eye specialist. Concerned about his eyesight, the specialist suggested that elevated sugar levels might be the culprit. During a routine health checkup at work, Lalit discovered he had Type 2 Diabetes, with a sugar reading of 384 mg/dL.

This revelation left him and his family anxious, prompting consultations with their doctor. The recommendation was to monitor sugar levels regularly. It was during this period that Lalit learned about BeatO through a TV advertisement and decided to give it a try, acquiring the Curv Glucometer.

In December 2021, Lalit began using the BeatO App, diligently implementing changes advised by his health coach. Prioritizing alterations in his diet and lifestyle, he incorporated daily walks and stress reduction techniques. The results were impressive, with his sugar levels dropping from 308 mg/dL to 139 mg/dL. Lalit now experiences heightened energy levels and approaches his favorite activities with renewed enthusiasm.

Acknowledging the pivotal role of his health coach, Lalit expresses gratitude for the continuous encouragement and support. The guidance received helped him make informed choices about his diet, and he can even seek advice for special occasions.

Balancing time with friends and family, Lalit cherishes travel and embraces life's adventures. Stress management remains a priority, with regular meet-ups with friends contributing to his well-being.

Supported by his family throughout the journey, Lalit emphasizes the importance of diligently following recommendations from health coaches and doctors. Regular monitoring of sugar levels proves crucial for effective diabetes management, a message Lalit hopes will inspire others to take charge of their health regardless of age.